1:1 Coaching

Have you achieved a level of success but struggle to feel fulfilled?

Do you recognize troubling behavioral patterns in yourself, but feel powerless to change them?

Do you live with anxiety, depression or disordered eating?

Are you ready to put down the weight of shame, pain, and trauma that you have been carrying?

I work with people who struggle to feel satisfied by their success, due to trauma, self-sabotage, self-hate, anxiety, depression, and eating disordered behaviors. Through our work together, my clients break free from self-destructive patterns and painful emotional cycles by deeply integrating, embodying, and experiencing their innate power, wholeness, and magic.

I have spent years intensively studying and implementing nervous system integration tools, somatic embodiment and energy practices, and healing strategies within the Adaptive Information Processing Model. I help my clients develop strong inner bridges connecting the mind and body, fully integrating and maximizing their potential.

My clients access their deepest, wildest freedom. I help them embody deeply rooted safety, love, and resonant belonging. In an unpredictable and often painful world, my clients gain access to an inner anchor — the source of their power, stability, brilliance, and ease. When we feel strong, playful, pleasure-filled, and vibrant, we connect with our essence and come home to our truth.

How We Work Together

The more deeply we access our pain, the more deeply we access our power. I offer you the possibility to integrate your shadows, resistance, self-sabotage, and pain so you can shine in this lifetime and liberate yourself — mind, body, and soul.

I am a highly-skilled, extensively trained trauma expert specializing in post-traumatic growth and integration - helping my clients access the wisdom and expanded capacity that comes from engaging with adversity and struggle. While anyone can benefit from this technique, it is especially effective for high-performers who excel in certain areas of life (business, sport, art, healers, etc), while still struggling and feeling lost, stuck or overwhelmed in other areas. 

Drawing from many years of clinical experience and study, I integrate EMDR, Somatic Experiencing, Relational Life Therapy (RLT), Interpersonal Neurobiology and Polyvagal Theory, embodiment practices including yoga, mindfulness and breathwork, as well as the VITA™ Coaching Methodology. My approach is individually crafted and deeply compassionate, meeting each client or couple in their full complexity.

What You Receive in 1:1 Coaching

After years of coaching, I have developed what I feel is the optimal structure for supporting deep and lasting change in my clients. I require a 6-month commitment from my clients. This provides the perfect amount of spaciousness and urgency to leverage your financial commitment to this work. Over the course of our time together, you will receive:

• a minimum of twenty 90-minute coaching sessions over the course of 6 months

• weekly 30-minute phone check-ins, offering accountability, support, and clarity as you integrate your work into daily life

• written follow-ups and recorded practices to support maximum integration

The investment

My 6-month coaching package costs $15,000. Payment plans may be available upon request.

I do not accept insurance for coaching services. All packages and sessions are self-pay.

Waitlist & Next Steps

If you’re interested in working together, please fill out the form below and share a bit about what you’re looking for.

For those open to 1:1 coaching, I’ll reach out as space becomes available.

If you’re hoping to begin sooner, I also offer on-site Integrative EMDR & Somatic Trauma Healing Intensives — focused, multi-day experiences designed for deep, immersive work and often available more quickly than ongoing coaching.